Recently (weeks? months?) the MyFitnessPal app I use to track my food inputs and energy outputs has started including in-house blog posts on the home screen. I was initially nonplussed, especially because I usually use my phone and the interface is already crammed with information. But last Thursday this post caught my attention: a dozen enticing recipes for gluten free dinners, all ostensibly ...
Gluten-free diet
Nutrition
Nutrition, food tests, dairy free, gluten free, cycling, skiing, recycling, standing desk, elliptical laptop holder, eating healthily while traveling, water, water, water... I've been hyper focused on nutrition and fitness lately in a way that I never was before. My metabolism has been offering enough wake up calls for a couple of years, but I'm good at bumping the snooze bar. And denying the ...