Recently (weeks? months?) the MyFitnessPal app I use to track my food inputs and energy outputs has started including in-house blog posts on the home screen. I was initially nonplussed, especially because I usually use my phone and the interface is already crammed with information. But last Thursday this post caught my attention: a dozen enticing recipes for gluten free dinners, all ostensibly ...
Gluten free
Winter Cycles
I spied these bicycles on the street in New York City as I walked out of a cooking class. I think it was the class when we learned all about tuna. Or maybe it was the class we learned how to prepare Brussels sprouts coleslaw and wrapped up our meal with salted caramel... It was bitterly cold and a few front runner snowflakes were swirling among the taxis and busses. Winter's cold grip was ...
Nutrition
Nutrition, food tests, dairy free, gluten free, cycling, skiing, recycling, standing desk, elliptical laptop holder, eating healthily while traveling, water, water, water... I've been hyper focused on nutrition and fitness lately in a way that I never was before. My metabolism has been offering enough wake up calls for a couple of years, but I'm good at bumping the snooze bar. And denying the ...